I am about to give you a piece of my running treasure: my insane running playlist. These are songs selected and specifically ordered to produce awesome results; if you want your running speed to increase by a million then go ahead and listen! I mix them up occasionally, but I always start with a song that increases to a pretty fast tempo, and I always use choruses to do sprint bursts. Don't forget to have a cool down song as well. These are some pretty great songs, guys; I am a firm believer in choosing correct music to run to!
No comments:
Post a Comment